Ayurvedic Approach to Kidney Health
Kidneys are the bean shaped organs on either side of your lower back. Considered a vital organ the kidney functions by cleansing the body of toxins at the same time absorbing vital nutrients like amino acids, and glucose to name a few. These beans had better jump to work.
Why Do Kidney Problems Develop?
Because of this high octane life, the kidney though resilient within a healthy body, can be in harm’s way. The kidneys can become infected, which can quickly develop into kidney disease. This could include swelling in the kidneys or ureters, kidney stones and in some instances, even cancer. Most kidney disease are treatable with early detection. But here are a few kidney health tips which can show you how to take care of kidneys naturally.
Causes of Kidney Diseases
- Heavy use of pain killers
- Excessive use of salts
- Not enough water intake
- General unhealthy diets with lots of high processed foods, and sugars
Symptoms of Kidney Disease
- Pain in the lower back and stomach
- Itchy skin
- Dark-colored urine
- Insomnia
- Fatigue
- Chronic stress